Top 5 Strategies for Supporting Students with ADHD
Supporting students with ADHD can sometimes feel like juggling flaming torches, but with a few thoughtful strategies, you can create a classroom where they feel seen, supported, and able to thrive.
1. Break Tasks into Smaller Steps
Long instructions can be overwhelming for students with ADHD. Breaking tasks into smaller, manageable chunks helps them feel capable and reduces frustration. For example, a writing assignment can be split into planning, drafting, and revising stages, giving students clear steps to follow.
2. Use Visual Schedules
Visual cues, such as charts, colour-coded timetables, or checklists, give students a sense of structure and help them anticipate transitions. Visual schedules can increase independence and reduce anxiety, allowing students to engage more confidently with lessons.
3. Incorporate Movement
Students with ADHD often have a lot of energy. Short, structured movement breaks like stretching, walking around the classroom, or even standing while reading can help them refocus and stay engaged with their learning. Movement is not a distraction; it’s a tool for better concentration.
4. Celebrate Effort
Recognizing effort, rather than just outcomes, builds confidence and motivation. Positive reinforcement for persistence, focus, or improvement (even in small steps) can make a significant difference in a student’s attitude towards learning. Simple praise and encouragement go a long way.
5. Reduce Distractions Where Possible
Small environmental adjustments can improve focus for students with ADHD. This could include seating arrangements, decluttered workspaces, or tools like noise-reducing headphones. Even minor tweaks can help students feel more in control and able to concentrate.
